What if I told you that with just a click of a button, you could access tips that can significantly improve your emotional well-being? The U-Report Chatbot is an efficient yet confidential platform that has helped me build self-acceptance, address stereotypes, and recommended steps for dealing with my mental health struggles.
During one of my episodes of self-doubt, beating myself up and thinking to myself, ‘What is my life worth?’ I discovered the U-Report Mental Health Chatbot through a Twitter post I saw on the U-Report page, I sent "TIPS" to the U-Report WhatsApp number, and I was impressed by the chatbot's ability to provide support and information about mental health!